All posts by innerinfinity

Stuff

This is a post I started quite a while ago, have just stumbled across again and so decided to finish.


My wife sent me an article – What It’s Like to Live in a Space the Size of a Closet – about a writer living in a sub 175 sqft apartment in Seattle. It got me thinking about possessions. Paulette talks about how she’s actually found happiness once she got used to the idea of living in such a small space. What really struck me was a comment about stuff. It moved me to read about how she stood in her dad’s house an hour after he died and realized all his prized possessions was stuff that had no meaning to her. I’ve had my own experience being overwhelmed by somebody else’s stuff.

How much stuff we accumulate! I’ve come to be very aware of this fact. A few years ago I moved out of a house I’d spent 13 years in. I had so loved the house when I moved in because it had a basement, a garage, big closets, and a huge forested yard. I loved it for the space and I loved it for the shaded seclusion of that yard. Over the years things accumulated in all that space bit by bit. The clothes my son outgrew, the toys he never played with anymore, tools for the yard and house, implements in the kitchen, boxes of photos and more.

My Ex’s parent passed away suddenly and all of the beloved items of a remembered childhood arrived in our home to sit beloved but in boxes lining the basement and closets. The stuff grew. It felt important, as though I was less without all that stuff.

It overflowed as my mother came to live with me after she left a bad relationship of her own. Her stuff came with her filling the remaining space in the basement. When she moved out much of her belongings stayed. My child grew and his old nursery became a place to store yet more things my Ex couldn’t bear to sort through or part with.

The growth of belongings and ferocity with which they were protected overwhelmed and frightened me. I didn’t see it at the time, but they were an attempt to exercise control over things that couldn’t be controlled. The loss of a parent that couldn’t be controlled or accepted. The unwillingness to accept the growing up and moving on of a child maturing into their own. Eventually I realized my Ex controlled me too. I wasn’t allowed to grow, change or be myself. I had to be who I had always been.

As the relationship finally reached then end of its decade long crumble, I decided I needed to love myself and live my own life on my terms. I moved out and left so much behind. I moved for safety, for my own space, to start to finally live my own life. There wasn’t much to take. Some clothes, some books, A few kitchen things. Stuff that was necessary or the felt vitally important to making it through the first few weeks. Besides my Ex didn’t want me to take much of anything. Still exerting control through stuff.

What little I left with didn’t feel like enough, and yet at the same time it did. Over a few weeks as I started to settle, it became apparent it was enough, plenty in fact. Suddenly that confusion started to make more sense. The overburden of stuff had been as restrictive and suffocating as much as the relationship had been. As my Ex cleared the house to sell it, I wanted none of it. I needed to be free.

It was a chore clearing the decade of detritus in that house. I seethed with resentment at having to deal with somebody else’s problem. Not only was it somebody else’s problem, it was one I had finally felt like I had escaped, yet I was sucked back in, controlled by that pile of stuff one last time. It was a mad, painful dash against time to clear the piles before it sold. I was there cleaning until minutes before the closing.

In the end, it all happened and all the things I didn’t want or need went to a garage sale or donation. I didn’t get a penny for any of its but in the end I got something worth so much more – I was no longer tied to that pile of stuff.  I felt unburdened, clean and free. I wasted so much of my life trapped by things I never needed, by other people’s stuff.

Unwanted Holidays

Most people when asked what comes to mind when they think of a “holiday” will likely describe something along the lines of: “A time for relaxation, rest and ease celebrated through a mix of tradition and family.” You might hear a bit about the stresses around planning, travel, dealing with family, or finances. For a trauma survivor though holidays can be difficult to navigate without reliving the past.

For most people, a holiday celebration can be a bit like a trip to Disneyland, a carefree time with a joyous surprise around every corner. For someone like me it is more akin to a trip to Edisto Beach, South Carolina which has a surprising number of (mostly harmless) jellyfish.

Looking over the sun drenched sand and water, all seems right with the world. Wading out into the water, first ankles then calves swishing through the salty foam swirling in and out with the waves, toes dig into the sand underneath. Sand that washes away a bit with each wave that pulls back out to sea leaving a slightly less sure footing. Serene and calming, the water entices further steps until suddenly jellyfish surround. They wash by in the ebb and flow as the water grows slightly deeper. Wondrous forms captivating all around, the touch of them on skin tingly, fleeting and pleasant. Then a transient burning, twisting which causes a sudden gasp.

No mind, a sensation quickly forgotten, yes perhaps but a passing sensation. The calm flowing enchantment of the jellies soothes the body as the mind drifts. Moving forward again after that unreal interlude. Sun and sky above, ethereal jellies encompassing the body below as joy dawns from watching their forms. Searing, tearing unexpected pain wraps the body cutting through all. Back out of the water, stumbling up the beach, collapsing onto a towel as breath tries to cut through pain. Conscious effort to breathe, to make things at least OK with the world again…

I spend most of my life not knowing certain things, simply because knowing them would be too much to bear. I couldn’t possibly know those kinds of things and still be a functional person in our world. So knowledge is hidden, buried safely from my awareness. Yet, like the unseen stinging jellyfish, hidden memories always lie in wait to ambush me, mores on a holiday.

It seems for most people memories associated with holidays are stronger, and easier to access. Pleasant memories of the past reinforce present experiences making them more enjoyable and reinforcing them. One memory connects and leads to another. Thinking of Memorial day leads to memories of grilling, then watermelon and swimming. That may lead to connected memories such as the smell of sun screen and the feel of a blanket on the sand. Pleasant enough.

With my experiences, each of those connected memories is a minefield of stinging jellies. I never know which memory will be connected to something that will leave me remembering too much, triggered and struggling to breathe on that beach. So this Memorial day I’m actually relieved to be home, to be having a quiet holiday as are so many others.

Summer holidays usually leave me asking the universe fora day of rain to give me relief from crowds, heat, grills, and fireworks. A reason to stay home where I can limit the number of memories I must stumble across and safely manage the triggers that will inevitably flow from them. Well, and I just love rain.

Rain pulls me right down to the ground, roots my feet to the dirt below me and connects me to the earth. It blots out the world and drowns out sound. Standing in the rain it is impossible for me to be in the future or the past. Sound fills my ears, cool moistness touches my skin, mist fills my vision, the smell of a wet world floods my nostrils. There is nothing for me but this moment in time. The world, for just a moment, is right.

So here I sit on our balcony, eating hot dogs, salad and potato chips while I watch the world go by. Sad for the state of the world which is keeping me home, yet happy for the respite it gives me this day. Happy to have a chance to avoid so many of the things I can’t, don’t want to know. Happy to try to not get dragged into the ocean on this summer holiday.

Then the rain begins…

Moon Over Home

Trying to find normality while in the midst of this covid-life feels like a fruitless task most of the time. The brain alternates between getting on the hamster wheel of spinning thought going nowhere, or completely disconnecting. Spacing out staring at the wall. There is also a third possibility. Napping for no apparent reason.

I managed to do all three this afternoon. After a flurry of activity earlier in the day, I wound up on the couch staring at the opposite wall, half aware of a painting from my friend Lorna on my wall, half disconnected. Then slowly falling into a nap. I woke, mind already churning and turned again to the news outlets flipping endlessly through articles, unable to truly occupy my mind.

I miss being able to lose myself in a book like I have so many times in the past. It is an ability that seems to come and go now for no particular reason I can discern. At the moment it’s gone. So my restless mental hamster was on the wheel running trying to find a place to rest. Finally after an hour or so it occurred to me I should use one of my coping mechanisms – stepping outside.

Up off the couch and out onto the balcony. Pleasant, late evening warm spring air greeted me. I took in the comforting slanting rays of sun illuminating the building across the way. Soaking in the embrace of comfort and calm, I glanced up. A waxing gibbous moon, just past halfway way to full stared down at me from a slice of sky above.

It sparked something inside.

I used to love astronomy in another life. That life I had before my childhood trauma came to haunt me. For just a moment the joy of seeing a bit of the cosmos from my own private vantage point on the universe came back. It filled my emptiness inside and helped me find my feet below me, the sky above. Memories of laying on a picnic table stargazing through binoculars as a child filled me. Again the wonder of the cosmos presented itself.

I remembered my camera, my desire to take back photography, and excitement rose at the thought of actually being able to capture a few pictures of something steady, solid and eternal.

Long shot of the moon over an urban office building in the evening.

A few wide hand held snaps, then some close up ones. The tripod came out when my hand wasn’t quite steady enough for such a small object with a long lens. Then more precious moments spent just taking in the eerie, but pleasant quiet of a world still not quite awake from covid reclusion.

And now? Contentment flowing from doing something creative. Remembering how much I loved astronomy and space as a small child, trips to the planetarium, gazing at the stars, reading about space, watching the first shuttle launch and land. The sweetness of those childhood memories, and also the bittersweetness of knowing darkness was underneath all of those memories, hidden even from me.

Reconnected to the world I am feeling again, and that makes me feel alive.

Closeup of the waxing gibbous moon in the evening sky

Interesting Astronomy links

phasesmoon.com – Great for checking on the current phase of the moon.

ClearDarkSky – An astronomer’s forecast for locations in North America, there could be one near you. I’d like to visit here sometime Casitas de Gila Observatory

WorldWide Telescope – an interactive walk through the skies right from your browser.

Going Home

A bit of flash fiction for you tonight. A few months ago this would have been a dystopian future. Now it’s only a small reach.

Amid the army cots and folding chairs arranged in clumps of four around plus-shaped curtain dividers, Hannah sat disconnected and slack. The shell of the former discount department store she was lost in flickered with aged fluorescent lighting. Almost every cot was full. They hadn’t been several weeks ago when the health emergency was lifted, but that changed quickly

“Mama, when can we go home?” Jonah asked pleadingly.

Actually he’d asked more than once Hannah slowly realized. It occurred to her maybe she’d zoned out again as her son’s voice pulled her briefly into the present.

“I don’t like it here, when can we go hone?” Jonah half asked, half sobbed. His no longer toddler, yet not quite kindergartner’s wide eyes were brimming with tears as he turned up to her.

Hannah looked down at him, stroked the back of his soft brown head, and snuggled him in closer. She made a soothing cooing sound to him as she watched the faceless people in uniforms move among the beds. Watched them move among the possibly infected but not yet dying in this makeshift hospital. Nameless and faceless with their masks and face shields.

Her mind’s eye unwittingly processed the word “home” and turned to the last image of their house as she and her son were being whisked away into an ambulance. Hustled to this holding area until they showed signs of the disease. The disease that had taken her husband literally overnight.

Marc had come home from work tired, bone tired. She assumed it was because he’d been working punishing hours as a result of the pandemic at the grocery store he managed. But soon after he went to bed she knew that wasn’t it. The dry cough, the shuddering chills that shook their whole bed told a different story. By the time she’d gone through several calls to the doctor and then one more for an ambulance, he was unconscious. They arrived too late to save him.

Hanna couldn’t comprehend her loss, much less start to grieve as she didn’t have a moment to think. She and her son were bundled off to here by public health workers since they had been exposed to a “more virulent strain.” Now they were held here to see if they would catch it and die, or join the displaced masses in limbo waiting for the virus to burn itself out.

There was no going back to their home. Only pain and death lived there now. That life her son longed for with his plaintive questions was gone. There would be no more lazy Sunday afternoons on the patio cooking out as a family, there would be no more hurried dinners of blu-box mac-n-cheese where the only worry was Jonah’s bedtime.

She snuggled Jonah closer, as if her embrace could transport them to that distant past of just a few days ago as she murmured soothingly “Soon baby, soon.”

Taking things back

There are many things about being a survivor of childhood trauma that make my life smaller, more complicated, and difficult. Things that are easy for many people without childhood trauma are sometimes beyond my reach. For example, yesterday I had a yogurt as a snack. This happens to be a very scrumptious black cherry Greek style yogurt. The yogurt is tart, the cherries are sweet and still have just a little of the snap left in their skin and flesh that is part of their magic for me. I love cherries. I’ve loved them since I was a child. Loved them in so many ways – fresh, in pie, as a compote, preserves, dried, in yogurt… it’s almost an endless list.

There is one problem with cherries. They can be a massive trigger for me. Even though I enjoyed that yogurt just a few minutes ago, writing this is reminding me too much of what they are connected to in my distant past. I’m hyper aware that a bowl of fresh cherries can leave me reeling for days with anxiety and flashbacks. So I have to limit how often and in what ways I can cherries. It hurts to have to give up something I love because of my trauma, to see my life get a little bit smaller.

I’ve lost something important to me. My life is littered with losses big and small just like the cherries I can so rarely enjoy and even then in such limited ways. It can be a hard and lonely way to live. Sometimes I feel I’ve lost so much, too many things to be able to have a life that’s worth living. Hobbies, family, foods, sounds, childhood memories, smells, and even TV shows have overwhelmed me, and so fallen out of my life because they trigger painful reactions. Each loss making my life a little bit smaller.

One hobby in particular I’ve missed was photography. I had been an avid photographer as a child. I caught the picture bug from my father who was constantly taking photographs in my childhood. He taught me how to use a SLR camera not long after my 8th birthday. After saving from Christmas and my birthday I managed to buy a Minolta SRT201 at the scratch-n-dent outlet of a local discount chain. I experimented and then took a couple of photography classes at a children’s science center in the city. A couple of Christmases later I got a nice telephoto lens. I learned to develop film and make enlargements. I had found a way to capture things in the world that gave me joy. I even took a couple of hundred photos on a trip to Alaska.

I became less serious over time. Going off to college I sold my cherished Minolta and got a pocket automatic camera. Then after starting a family I moved to a slightly better telephoto automatic. Having a child absorbed time and money but I made a switch to a digital automatic. Pictures were a pleasant way to capture the passage of time with a family, they became utilitarian. Cell phone snaps became common, and I took countless pictures of everything.

Then I started to remember. Like the tell-tale heart of Poe, my father’s Nikon I’d inherited when he died tormented me from its drawer in the basement. Instead of being a source of pride that I still knew how to work magic with a manual 35mm camera — not just any camera, but my father’s prized Nikon — it became a source of fear and anxiety. I couldn’t look at it, much less pick it up without a sinking in the stomach, tingling anxiety, and fleeting flashback images at the corners of my mind.

I’d lost real photography. Felt as though it was lost forever to me. My life would get smaller by that bit too. Yet another thing I’d loved was taken from me forever. I was struggling with losing so much of my life to the after effects of trauma.

Then Maxine Waters uttered her now famous phrase “Reclaiming my time!” It spread through memes and popular culture. When it got to my ears, I started to wonder if I could reclaim *my* time, *my* life in some way. Could I take back the things that had been stolen from me so long ago? Was it possible? Did I have to lose these things forever? Could I take back my whole life? Not all at once, but piece by piece?

I was going to try, but where to start? A friend at work and his wife were avid photographers who replaced cameras like the rest of us replace cell phones. He mentioned they had just upgraded, and were going to sell their old DSLRs. It clicked, I’d try to take back photography. It was small enough and peripheral enough to my daily life that it could be consumed in small pieces as I was ready. So I bought one of their cameras at the friend rate, and got a couple of refurbished lenses plus some accessories. I had a kit, I was going to take back photography.

I took a few pictures. It was too much. Back into the closet it went for a while. High on the shelf, packed away for another time. It would come down when it snowed or when there were birds on the feeder. Then back it would go, banished until a holiday, an event, or a particularly gorgeous sunset. Out for a day or two one holiday, it cluttered the coffee table. After clearing the table a week or so later, it ended up in a basket on the shelf beneath that coffee table. It stayed there for months, used occasionally, yet sparingly now that it was more accessible. I was getting used to the sight of it being around. Comfort was growing with its presence.

I needed a headshot for a work event, so I showed my son how to use my camera, in the process rewriting part of my story. I passed down to him something which he would only know as a positive. It would never be fraught and anxiety ridden for him. He snapped a couple of dozen pictures of me and absentmindedly went back to whatever teenagers do with their free time. One of his shots was good enough for my headshot. So, back on the table shelf in the basket went the camera.

Over time, I got desensitized to the metallic click of the shutter, to the look and feel of the camera, to its weight. I no longer had flashbacks when I looked into the lens or felt it in my hand. I found myself looking forward to an opportunity that called for my “real” camera. Now it sits in its bag next to my desk. The flap open and ready to be used on a moments notice, or to be slung over the shoulder for an outing that might yield potential material.

I’ve taken it back. For me. Photography is no longer a negative, but a positive in my life again. I wonder how I can do the same with cherries.

A New Blog

After a fair amount of soul searching (and a communications class), I’ve decided to migrate my old blog from a freebie wordpress.com site to a real wordpress.org site I’ve built and setup myself in the cloud. It was a the first time in a while I’ve been able to use my technical skills at all, and the fact it was to do something for my writing gives me a warm-fuzzy feeling all over. My professional world and my writing world collided for a brief moment, with one making the other much better.

I’ve been bursting with ideas, but slow to get moving on them. My drafts folder is full of pieces I’ve started and not finished, each in a varied state of composition needing work. They run the gamut from a couple of sentences of an idea to an almost complete piece that sits on the balance between being self published here on my blog or getting submitted for more formal publication.

Before getting back to those pieces, and bringing them closer to fruition here or elsewhere, I’d like to share something fitting for a new start — a drawing. There is some back story to this. Several years ago when I started working in earnest with things from my traumatic childhood I started to draw. It began as a simple respite of tactile input, pencil scraping along paper. It quickly became more as images of the past full of joy and terror flowed forth. My subconscious taking form on the page. Memories moving into the world. I moved from pencil to crayon, to marker, to colored pencils, to pastels, then to gel pens experimenting and relishing the feel of implement meeting paper. For 3 years I drew, and colored, and sketched getting better with practice.

One image of a flower showed up over and over again. I came to see it was a form of comfort for some long suffering part of me that wanted our existence to be as happy and simple as the world we drew on sheets of paper in 2nd grade. There are dozens upon dozens of sketches and drawings of a similar flower. Then I mostly stopped my art for a while as my life turned up-side-down. Every now and then a flower sketch would show up in my bullet journal or I’d drag out a sketchpad and color a flower when I felt the need for comfort.

After a few years of keeping a bullet journal on paper, I bought an iPad and went digital using GoodNotes. It works well enough, and I can keep all of my notes with me all the time, not just what fits in the most recent book. Still, flower sketches showed up in my bullet journal in the margins of pages. After a couple of years of missing my coloring and drawing, I noticed a sketch & coloring app for the iPad. It’s given me the ability to creat art wherever I am, but I miss the tactile feel of implement on paper.

The first drawing I did on my iPad marked a new beginning, and it seems fitting to share it here for the new beginning of my blog.

Drawing of a flower in front of mountains

Chicago

Here in the place I was born,

here for the first time here as I should always have been.

I am alive, stepping forward into the endless wind.

Resistance, pushing against obstacles placed in my path

an innate way of knowing that I’m moving forward.

An internal compass telling me which direction I must go.

This feels like a place to begin anew, and yet also a place to say goodbye. This city along the endless lake burgeons with towering edifices to wealth and engineering alongside factories of centuries ago. A rare place where the past isn’t forgotten, but woven into the future with a care and artistry revealing those here don’t forget where they came from even while they keep moving forward. A place of people who were often unwanted where they came from, outcasts, who knew adversity and struggle in the effort to become something more.

This is a fitting place to say goodbye to what was. A place to acknowledge my past, the often terrible and evil past I never asked for, a past I want to forget ever happened and yet simply can’t. This is a place I can weave the most valuable parts of who I was into the person I am, and who I aspire to be. This is a place to put the wind on my cheeks and step forward, into who I have become, into who I will be.

Night

Blackness, reflexively.

Charcoal ink covers all.

landscapes, bedrooms, and barns

Obliterated

All enveloping

Magnificent mountains, glorious diamonds, shining faces

Gone.

And yet…

Dark is not enough to hide some things

For they are even darker than the night.

Fuzzy

I have PTSD from trauma long ago, and sometimes my symptoms make my life more complicated than I wish it was. Like a teenager who keeps making the same mistake over and over, but can’t see it coming each time, my triggers sneak up on me in ways I should expect, yet don’t seem to be able to catch ahead of time.

This weekend was one of those times, and it really flattened me. I feel like a toad who has been run over by a dump truck on a rural Florida highway. Flattened and crisping in the blasting tropical sun, there is all-too-soon nothing left but a paper thin facsimile of who I was not long ago.

Yesterday I went with my wife to a meeting of supporters for people with childhood trauma (which fits us both actually). I wasn’t worried about it at all, because I’ve been through the same meeting before. I knew what to expect, and so it seemed it would go better than the past time I went. At first, it did seem to go well. The meeting was a bit on the small side, and I knew the two people leading it. I was familiar with the place and the topic. No looming surprises. There were even seriously good snacks (cinnamon buns from a local donut shop of which I am a fan). All seemed well.

Then about half way in, there was something I always struggle to hear. It sometimes comes up in these kinds of meetings. I don’t agree with it It’s upsetting, so it stuck in my mind and wouldn’t go away. It churned and built on itself. Chipping away at my presence of mind like a patient stonecutter at the base of the mountain. By the time we left I was in an argumentative and snippy mood, which is not like me. By the time we had finished with our planned post-meeting lunch, I was feeling not-right-at-all.

Driving home I could tell the edges of my consciousness were getting blurred. I was getting fuzzy. It’s something that happens when I start knowing things that are too much to know. I can’t focus, I can’t think, I can’t function much at all. I wound up in bed, half present and half gone to whatever place I go. Laying there with the late summer sun forcing its way through the blinds. Drifting in and out of awareness. Much like times in the past.

Past? Yes, this felt familiar. Like I’d been here before. My high school bedroom on the coast of Florida which had also been drenched in sun. Part in the present, part in the past, rising realization of knowing I’d felt like this in the distant past. Knowing I’d felt that same fuzziness of not being able to be present because it wasn’t safe to know. Knowing I’d known even back then.

An UnexpectedCookie

After a seemingly longer than expected Labour day weekend of wading through the crowds at DragonCon while also attempting to survive the sticky all-encompassing heat of the late southern southern summer, we took a day to recover. At least we though it was a day to recover.

A late sleep, a relaxed breakfast, and visit to our favorite donut shop before some marketing and chores seemed the perfect counter balance to the crush that was DragonCon. Only, it wasn’t quite recovery. Somehow, in some way we simply don’t understand, we got triggered. For us our anxiety and PTSD symptoms often come out through our body. This is the result of learning at a young age to ignore and avoid awareness of things we couldn’t know. We had to not know in order to survive, and then we spent a lifetime practicing those skills.

We found ourselves hurting. Muscles along the sides and back of our abdomen painfully reacting, cramping, aching, our stomach churning with a unique nausea, our arms alternating aching and burning. Our body reliving some past experience we only vaguely know about. Sitting in the car with our wife, surrounded by sunshine and the anonymity of a grocery store parking lot, some part of us was in overdrive. Never mind we were safe in the moment, inside some part of us wasn’t.

Why it was coming up right then, we didn’t understand. It just was, and there was nothing much to do about it. We did our best to acknowledge it, to take care of ourselves and to move on.

It ebbed and flowed over the course of the day. We managed the marketing, and eventually the chores (there are now clean clothes in the house for the coming week.) Yet we are still no closer to understanding why this is coming up now.

After the sun went down and things calmed down some inside of us, my wife decided she wanted a cool, sweet treat. So we walked down the street. A neighborhood burgerey sells gourmet frozen pops from a local vendor and this was our destination. We arrived to find a few tables full even late on Labour day, and a pop case with only 4 choices remaining deep inside.

We got a Cookies-n-Cream pop, which we discovered (much to the joy of some part of us) has whole, real chocolate chip cookies inside.

And you know what? That unexpected cookie made us feel just a bit better.